CORE FUSION​

Discover the power of your core! CORE FUSION is an intense workout that strengthens your core muscles, improves stability, and enhances body control. Train across three planes of motion to achieve maximum balance and prepare for any challenge. Unleash your core power and conquer every challenge!

Difficulty level:
Training duration:
50
CARDIO BUILDER

Ignite your energy! CARDIO BUILDER is a high-intensity interval training that boosts endurance, agility, and burns calories. With varied intensity levels and movement patterns, every workout is a new challenge. Crush your limits and own your peak performance!

Difficulty level:
Training duration:
25
TOTAL BODY

Feel the power of your entire body! TOTAL BODY is a dynamic workout that combines strength, endurance, and coordination. Transform your body, boost your power, and feel stronger than ever. Discover what your body is truly capable of!

Difficulty level:
Training duration:
25
UFO TRAINING

Experience fitness like never before! UFO TRAINING takes you to a whole new dimension with the suspended Queenax UFO platform (Unidentified Fitness Object). Challenge your balance, coordination, and total-body control while building strength, rhythm, and body awareness. Step into the future of fitness and redefine your limits!

Difficulty level:
Training duration:
50
YOGA QUEEN

Find your inner strength and peace! YOGA QUEEN combines ancient wisdom with modern movement to balance your body, mind, and spirit. Embark on a journey of self-discovery, harmony, and inner power. Start your transformation and embrace the serenity within.

Difficulty level:
Training duration:
50
MOVEMENT BASE

Build the foundation for your fitness journey! MOVEMENT BASE focuses on functional training to improve coordination, stability, and mobility. Build a stronger, more resilient body ready for every challenge life throws at you. Start your journey to unstoppable movement and unshakable resilience!

Difficulty level:
Training duration:
50
ATHLETIC BOOST

Train like a champion! ATHLETIC BOOST uses functional exercises to build strength, agility, and conditioning. Elevate your performance, dominate your sport, and push your limits. Unleash your inner athlete and dominate your game!

Difficulty level:
Training duration:
50
HIIT BLAST

Feel the burn, see the results! HIIT BLAST is a high-intensity interval training that combines short, intense bursts of exercise with brief rest periods. Perfect for burning calories fast and boosting your fitness. Challenge yourself and transform your body from the inside out!

Difficulty level:
Training duration:
25
QUEEN GLUTE

Sculpt your dream booty! QUEEN GLUTE is the ultimate lower-body workout designed to lift, shape, and define your glutes. Feel the burn as you activate every muscle, building strength, confidence, and a perfectly sculpted silhouette. Step into your strongest, most empowered self!

Difficulty level:
Training duration:
50
QUEENAX 25X

Go beyond your limits! QUEENAX 25X is a high-intensity training system that maximizes efficiency, endurance, and strength. Inspired by the relentless pursuit of performance, this workout challenges your body and mind, pushing you out of your comfort zone to achieve next-level results. Are you ready to transcend your limits?

Difficulty level:
Training duration:
25
QUEEN GLUTE
MOVEMENT BASE
TOTAL BODY
HIIT BLAST
CORE FUSION​
YOGA QUEEN
Scroll to Top